Push for better, together.

Every push-up represents one of the ~2,000 lives lost to suicide every day, worldwide. From 3–26 February 2027, take on The Push-Up Challenge solo or with your team, and help raise vital funds for mental health support.

Go solo or team up

Register free in under a minute. Go it alone or rally your mates, work crew, gym, rugby team - whoever! 

Get your reps in

From 3–26 Feb, take on a daily push-up target linked to a Mental Health Fact. Swap in sit-ups, squats or lunges whenever you like.

Track it in the app

Bank your push-ups, see how your team is tracking and grab fundraising tips to help you raise more

  • Start push-up prep early
  • See your daily targets
  • Bank push-ups
  • See how your crew are going
  • Learn about mental health
  • Get fundraising tips

Together, we funded real mental health support across New Zealand in 2026.

20 million push-ups

25,000+ participants

$850,000+ for mental health