I'm completing 2,000 push-ups in 23 days to raise awareness and funds for mental health. Please support me as I push for better mental health from 5-27 February. All proceeds help the Mental Health Foundation of New Zealand build a future where mental health is treasured, protected and prioritised.
Dedicated to: everyone who has struggled with mental health
Promoting everyday actions that lift mental wellbeing
Providing tools that support people through tough times
Advocating for a better mental health system and society
With your tautoko/support, we can build a fairer, more connected Aotearoa where everyone’s mental health is valued and protected.
Whāia te hauora hinengaro kia puāwai ai te hauora tangata - there is no health without mental health.
My Challenge History
Pushuperer for 1 year
Push-Ups
Funds
2026
2,000
$194
Total
2,000
$194
My Push-Up Progress
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string(250) "Jimzee 侄子,新年快乐!很高兴看到你身材越来越好,还筹集了这么多钱。我还记得你小时候浑身臭烘烘的。希望你能买双新鞋,你的空军一号都磨破了,说不定还能剩下点钱买辆好点的车!"
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string(4881) "f you wake up feeling tired, are exhausted throughout the day or just can’t seem to muster up the energy for day to day activities - you may be iron deficient. Don’t worry! Iron deficiency may sound scary but it’s very common - especially in women who menstruate and during pregnancy where your body and baby are getting all the goodies from your diet and leaving little leftover for yourself.
Iron is not just useful for the ladies, however! Anyone who enjoys a plant-based diet or regular exercise may also struggle with finding enough iron from foods alone, and there’s where Good Iron + Vita-C Supplements come in!
The Good Vitamin Co Good Iron + Vita C features
Deliciously Wild Blackcurrant Flavoured - Naturally, of course!
Natural Pectin
Gluten-Free
Vegan-Friendly
No Eggs, Soy, Dairy or Nuts
Halal Certified
There’s so much to benefit from taking a natural supplement that is iron-rich and deliciously chewable!
Healthy Digestion
Uniquely formulated with natural pectin, our soft-chews aid digestion with a scrummy source of fibre without upsetting your stomach!
Energy Boost
The thing that helps us get out of the bed in the morning! Iron is a crucial component of your natural haemoglobin which is found in all of your red blood cells. Not having enough iron means your body can’t access the energy it needs to properly exercise, think or enjoy normal physical activity throughout your day!
Immunity Strength
A hint of Vitamin C means that your iron is going to be absorbed more effectively into your system, so think of Vit-C as Iron’s best running mate. Together, they are stronger. Vit-C gives your immunity that little leg up it needs to support the immune defences and supports the growth of healthy blood cells - all in one go!
Easy and Delicious
Our soft-chew formula makes for an easy and delicious iron boost on the go for people living their best busy lives!
Allergy & Culture Friendly
We pride our products on being Halal Certified, Vegan-Friendly and free of Gluten, Gelatin, Dairy, Egg, Nuts and Soy! (Phew, that was a long list!) We believe everyone deserves easy access to the iron boost they need without stress!
Supporting Health for Life
Our adult range of supplements are suitable for all people, of all ages, and at all stages of their lives! Embrace long, healthy and active lifestyles by making sure your body has all the vitamins it needs to thrive - for the long run!
Facts
Container Size: 95 Soft Chews
Serving Size: 2 Soft Chews
Servings Per Container: 45
Directions:
Adults take 2-3 soft chews daily, or as advised by your healthcare professional.
Amount Per Serve:
Iron(as Sodium Iron EDTA): 2.25mg
Blood Orange Powder: 12mg
Anthocyanidins: 360mcg
Vitamin C: 720mcg
Kiwifruit Powder: 10mg
Soft Chew excipients
Natural Flavour (Blackcurrant)
Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer.
Contact us if you have any questions regarding this products ingredients.
Shipping
All orders $60 and over receive Free* Shipping Nationwide
Final pick up each day is at 3.45pm Monday to Friday.
Estimated Delivery Times*:
Auckland and North Island – Overnight
*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.
However many Auckland orders will be delivered the same day depending on what time the order is placed
South Island – Overnight (For larger parcels allow 2 business days)
Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*
Click here to view the full Shipping Details and Returns Policy.
Often Bought Together
Sale
THE GOOD VITAMIN CO
GOOD TURMERIC JOINTS HEART LIVER
$24.99 $19.99
20% OFF SITEWIDE!
Sale
THE GOOD VITAMIN CO
GOOD BIOTIN
$24.99 $19.99
20% OFF SITEWIDE!
Sale
THE GOOD VITAMIN CO
KIDS GOOD FIBRE DIGESTIVE HEALTH
$22.99 $18.39
20% OFF SITEWIDE!
Sale
THE GOOD VITAMIN CO
GOOD CHAMOMILE SLEEP
$24.99 $19.99
20% OFF SITEWIDE!
Sale
THE GOOD VITAMIN CO
GOOD AGELESS VITAMIN E
$24.99 $19.99
20% OFF SITEWIDE!
The Good Vitamin Co Good Iron + Vita C Reviews
5.0/5 based on 1 reviews
5 star
(1)
4 star
(0)
3 star
(0)
2 star
(0)
1 star
(0)
Overall Rating
10.0 /10
1 Ratings
Average Flavour Rating
10 /10
1 Flavours
Top Rated Flavour
10 /10
Wild Blackcurrant
5/5
ApikeraPublished Thursday, 7 October 2021
10/10 Wild Blackcurrant
I have had issues with anaemia so iron is must for me. I have used many iron supplements over 10+ years and these ones are my favourite not just because of health benefits keeping up iron levels but they're more like treats - yummy gummy lollies lol."
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string(3317) "The Pacific gull (Larus pacificus) is a bird in the gull family, Laridae, native to the coasts of Australia. It is moderately common in a band along the coast between Carnarvon, Western Australia, in the west, and Sydney in the east, as well as Tasmania and other islands off the continent's southern coast. The Pacific gull ranges in length from 58 to 66 centimetres (23 to 26 in), with a length of 137 to 157 centimetres (54 to 62 in) across the wings. Its diet consists of fish and invertebrates, such as crabs, sand flatheads and cephalopods. This Pacific gull of the subspecies L. p. pacificus was photographed in Moulting Lagoon Important Bird Area, Tasmania.
Photograph credit: Charles J. Sharp
Recently featured: LugeAmblyeleotris rubrimarginataIbn Khaldun
ArchiveMore featured pictures
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Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply. By using this site, you agree to the Terms of Use and Privacy Policy. Wikipedia® is a registered trademark of the Wikimedia Foundat"
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Nice job James you must be pretty cool for doing this challenge here’s $5 for the cause.
$1.01
Anonymous
$1.10
Anonymous
f you wake up feeling tired, are exhausted throughout the day or just can’t seem to muster up the energy for day to day activities - you may be iron deficient. Don’t worry! Iron deficiency may sound scary but it’s very common - especially in women who menstruate and during pregnancy where your body and baby are getting all the goodies from your diet and leaving little leftover for yourself.
Iron is not just useful for the ladies, however! Anyone who enjoys a plant-based diet or regular exercise may also struggle with finding enough iron from foods alone, and there’s where Good Iron + Vita-C Supplements come in!
The Good Vitamin Co Good Iron + Vita C features
Deliciously Wild Blackcurrant Flavoured - Naturally, of course!
Natural Pectin
Gluten-Free
Vegan-Friendly
No Eggs, Soy, Dairy or Nuts
Halal Certified
There’s so much to benefit from taking a natural supplement that is iron-rich and deliciously chewable!
Healthy Digestion
Uniquely formulated with natural pectin, our soft-chews aid digestion with a scrummy source of fibre without upsetting your stomach!
Energy Boost
The thing that helps us get out of the bed in the morning! Iron is a crucial component of your natural haemoglobin which is found in all of your red blood cells. Not having enough iron means your body can’t access the energy it needs to properly exercise, think or enjoy normal physical activity throughout your day!
Immunity Strength
A hint of Vitamin C means that your iron is going to be absorbed more effectively into your system, so think of Vit-C as Iron’s best running mate. Together, they are stronger. Vit-C gives your immunity that little leg up it needs to support the immune defences and supports the growth of healthy blood cells - all in one go!
Easy and Delicious
Our soft-chew formula makes for an easy and delicious iron boost on the go for people living their best busy lives!
Allergy & Culture Friendly
We pride our products on being Halal Certified, Vegan-Friendly and free of Gluten, Gelatin, Dairy, Egg, Nuts and Soy! (Phew, that was a long list!) We believe everyone deserves easy access to the iron boost they need without stress!
Supporting Health for Life
Our adult range of supplements are suitable for all people, of all ages, and at all stages of their lives! Embrace long, healthy and active lifestyles by making sure your body has all the vitamins it needs to thrive - for the long run!
Facts
Container Size: 95 Soft Chews
Serving Size: 2 Soft Chews
Servings Per Container: 45
Directions:
Adults take 2-3 soft chews daily, or as advised by your healthcare professional.
Amount Per Serve:
Iron(as Sodium Iron EDTA): 2.25mg
Blood Orange Powder: 12mg
Anthocyanidins: 360mcg
Vitamin C: 720mcg
Kiwifruit Powder: 10mg
Soft Chew excipients
Natural Flavour (Blackcurrant)
Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer.
Contact us if you have any questions regarding this products ingredients.
Shipping
All orders $60 and over receive Free* Shipping Nationwide
Final pick up each day is at 3.45pm Monday to Friday.
Estimated Delivery Times*:
Auckland and North Island – Overnight
*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.
However many Auckland orders will be delivered the same day depending on what time the order is placed
South Island – Overnight (For larger parcels allow 2 business days)
Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*
Click here to view the full Shipping Details and Returns Policy.
Often Bought Together
Sale
THE GOOD VITAMIN CO
GOOD TURMERIC JOINTS HEART LIVER
$24.99 $19.99
20% OFF SITEWIDE!
Sale
THE GOOD VITAMIN CO
GOOD BIOTIN
$24.99 $19.99
20% OFF SITEWIDE!
Sale
THE GOOD VITAMIN CO
KIDS GOOD FIBRE DIGESTIVE HEALTH
$22.99 $18.39
20% OFF SITEWIDE!
Sale
THE GOOD VITAMIN CO
GOOD CHAMOMILE SLEEP
$24.99 $19.99
20% OFF SITEWIDE!
Sale
THE GOOD VITAMIN CO
GOOD AGELESS VITAMIN E
$24.99 $19.99
20% OFF SITEWIDE!
The Good Vitamin Co Good Iron + Vita C Reviews
5.0/5 based on 1 reviews
5 star
(1)
4 star
(0)
3 star
(0)
2 star
(0)
1 star
(0)
Overall Rating
10.0 /10
1 Ratings
Average Flavour Rating
10 /10
1 Flavours
Top Rated Flavour
10 /10
Wild Blackcurrant
5/5
ApikeraPublished Thursday, 7 October 2021
10/10 Wild Blackcurrant
I have had issues with anaemia so iron is must for me. I have used many iron supplements over 10+ years and these ones are my favourite not just because of health benefits keeping up iron levels but they're more like treats - yummy gummy lollies lol.
$1.11
Anonymous
The Pacific gull (Larus pacificus) is a bird in the gull family, Laridae, native to the coasts of Australia. It is moderately common in a band along the coast between Carnarvon, Western Australia, in the west, and Sydney in the east, as well as Tasmania and other islands off the continent's southern coast. The Pacific gull ranges in length from 58 to 66 centimetres (23 to 26 in), with a length of 137 to 157 centimetres (54 to 62 in) across the wings. Its diet consists of fish and invertebrates, such as crabs, sand flatheads and cephalopods. This Pacific gull of the subspecies L. p. pacificus was photographed in Moulting Lagoon Important Bird Area, Tasmania.
Photograph credit: Charles J. Sharp
Recently featured: LugeAmblyeleotris rubrimarginataIbn Khaldun
ArchiveMore featured pictures
Other areas of Wikipedia
Community portal – The central hub for editors, with resources, links, tasks, and announcements.
Village pump – Forum for discussions about Wikipedia itself, including policies and technical issues.
Site news – Sources of news about Wikipedia and the broader Wikimedia movement.
Teahouse – Ask basic questions about using or editing Wikipedia.
Help desk – Ask questions about using or editing Wikipedia.
Reference desk – Ask research questions about encyclopedic topics.
Content portals – A unique way to navigate the encyclopedia.
Wikipedia's sister projects
Wikipedia is written by volunteer editors and hosted by the Wikimedia Foundation, a non-profit organization that also hosts a range of other volunteer projects:
Commons logo Commons
Free media repository
MediaWiki logo MediaWiki
Wiki software development
Meta-Wiki logo Meta-Wiki
Wikimedia project coordination
Wikibooks logo Wikibooks
Free textbooks and manuals
Wikidata logo Wikidata
Free knowledge base
Wikinews logo Wikinews
Free-content news
Wikiquote logo Wikiquote
Collection of quotations
Wikisource logo Wikisource
Free-content library
Wikispecies logo Wikispecies
Directory of species
Wikiversity logo Wikiversity
Free learning tools
Wikivoyage logo Wikivoyage
Free travel guide
Wiktionary logo Wiktionary
Dictionary and thesaurus
Wikipedia languages
This Wikipedia is written in English. Many other Wikipedias are available; some of the largest are listed below.
1,000,000+ articles
العربيةDeutschEspañolفارسیFrançaisItalianoNederlands日本語PolskiPortuguêsРусскийSvenskaУкраїнськаTiếng Việt中文
250,000+ articles
Bahasa IndonesiaBahasa MelayuBân-lâm-gúБългарскиCatalàČeštinaDanskEestiΕλληνικάEsperantoEuskaraעבריתՀայերեն한국어MagyarNorsk bokmålRomânăSimple EnglishSlovenčinaSrpskiSrpskohrvatskiSuomiTürkçeOʻzbekcha
50,000+ articles
AsturianuAzərbaycancaবাংলাBosanskiکوردیFryskGaeilgeGalegoHrvatskiქართულიKurdîLatviešuLietuviųമലയാളംМакедонскиမြန်မာဘာသာNorsk nynorskਪੰਜਾਬੀShqipSlovenščinaไทยతెలుగుاردو
345 languages
Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply. By using this site, you agree to the Terms of Use and Privacy Policy. Wikipedia® is a registered trademark of the Wikimedia Foundat
干得好,詹姆斯,别听你那爱抱怨的叔叔的。