Joshua Griffiths

About My Challenge

I'm completing 2,000 push-ups in 23 days to raise awareness and funds for mental health. Please support me as I push for better mental health from 5-27 February. All proceeds help the Mental Health Association of New Zealand build a future where mental health is treasured, protected and prioritised.


Because man to man I know how hard an easy day can be when your caught upstairs bashing demons .   Just remember this .  " Can't always have a good day , but you can always have a good attitude towards a bad day. " Take a deep breath , shake it off  smile and when that knock off time roll around . Leave work at work destress on your drive home . Once home hug your family tell them you love them . Have that ice cold beer you deserve it after your hard day at mahi, grinding to the big guy just to survive. 

Nah bro your already surviving. Fact your thriving brother . 1 your here standing breathing, family
2. Your healthy n working . 
3. Your family. Wife kids etc .
4. Roof over your heads food in your belly power to charge your phone to wake you up when the sun cracks threw the darkness 

You are loved . Your are respected. You are a man and it is okay to have a bad day the sun will always rise tomorrow , try again. 

Supporting Mental Health Foundation

Funds raised will invested by the Mental Health Foundation of New Zealand [The MHF] in three core areas of mahi:

  • Promoting everyday actions that lift mental wellbeing
  • Providing tools that support people through tough times
  • Advocating for a better mental health system and society

With your tautoko/support, we can build a fairer, more connected Aotearoa where everyone’s mental health is valued and protected.

Whāia te hauora hinengaro kia puāwai ai te hauora tangata - there is no health without mental health.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 0 $0
Total 0 $0

Raised

$0

Goal

$200

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.co.nz/fundraisers/joshuagriffiths/the-push-up-challenge