Sarah Kachwalla

About My Challenge

MENTAL HEALTH.

It’s one thing we all have, yet rarely talk about.

Mental health is a continuum — we all sit somewhere on it, and where we land can change daily based on what is happening to us and around us. Social connection, physical activity, time in nature (and so much more) help lift us up along that continuum and fill our buckets.

 

What’s your bucket filler?

The thing that makes you feel good — calmer, stronger, more like you.

 

I'm doing the push up challenge for those that we have lost, and to raise awareness amongst those that are still here. We only get one life... go find your bucket filler... embrace it, and talk... talk about your mental health. Its more important than anything else.

Supporting Mental Health Foundation

Funds raised will invested by the Mental Health Foundation of New Zealand [The MHF] in three core areas of mahi:

  • Promoting everyday actions that lift mental wellbeing
  • Providing tools that support people through tough times
  • Advocating for a better mental health system and society

With your tautoko/support, we can build a fairer, more connected Aotearoa where everyone’s mental health is valued and protected.

Whāia te hauora hinengaro kia puāwai ai te hauora tangata - there is no health without mental health.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 1,375 $461
Total 1,375 $461

My Push-Up Progress

Thanks to my sponsors

Merci à mes sponsors

Raised

$461

Goal

$1,000

Part of Team Personal Training Crew

Part of Community Health High Crew

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.co.nz/fundraisers/sarahkachwalla/the-push-up-challenge