Here’s the game plan
My wife and my family are my why.
From 5–27 February, I’m taking on a personal fitness challenge to support mental health awareness and fundraising for the Mental Health Foundation of New Zealand.
I’ll be completing a mix of workouts across the 23 days, including push-ups, squats, sit-ups and more, focusing on consistency rather than intensity - but I aim to get 2000 reps in, no matter what!
Working in social media and content creation, I see first-hand how damaging constant comparison, pressure and online noise can be to mental health. This challenge is a reminder for me to step back, move my body, and prioritise what actually matters.
I’m aiming to raise $500, helping people better understand what they, or someone they care about, may be going through and to find hope and a way forward.
If you’re able to donate, share, or simply check in on someone, it all makes a difference. Thanks for being here.
Supporting Mental Health Foundation
Funds raised will invested by the Mental Health Foundation of New Zealand [The MHF] in three core areas of mahi:
- Promoting everyday actions that lift mental wellbeing
- Providing tools that support people through tough times
- Advocating for a better mental health system and society
With your tautoko/support, we can build a fairer, more connected Aotearoa where everyone’s mental health is valued and protected.
Whāia te hauora hinengaro kia puāwai ai te hauora tangata - there is no health without mental health.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 0 | $85 |
| Total | 0 | $85 |
Part of Team Lyall Bay
Proud of you my guy!